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You are listening to: Today by The New Christy Minstrels





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Don't be pushed by your problems. Be led by your dreams.
 ~Anonymous~

Experience is a hard teacher because she gives the test first,
 the lesson afterward.
~Unknown~

You have to have confidence in your ability,
 and then be Tough enough to follow through.
 ~Rosalynn Carter~



















Cherry Cola Salad

Yield: 18 Servings

Weight Watcher Points  |  2 Points

1 can 16 oz. unsweetened red, tart, pitted cherries, drained - reserve juice
5 pk Equal sugar substitute
2 pk 0.35 oz. ea Sugar-Free cherry gelatin
1 can (20 oz.) - unsweetened crushed pineapple - drained and reserve juice
1 c Very cold diet cola
2 tb Finely chopped pecans
1/4 c Finely chopped celery
 
Place cherries in small bowl; sprinkle with Equal. In saucepan, dissolve gelatin in 2 cups boiling water. Remove from heat and transfer gelatin to large mixing bowl. Allow to cool for 30 minutes to 1 hour until it begins to congeal. Combine reserved cherry and pineapple juices in a 1-cup measure. Add enough water to make 1 cup. Add juice to gelatin. Stir in diet cola, pineapple, pecans, celery and gelatin. Pour into a 9 x 13 glass pan. Refrigerate until firm. To serve, cut into 18 pieces and place each piece on a lettuce leaf.
Source: Equal Recipes
 
 
EXCHANGES: 1/2 fruit NUTRITIONAL INFO per serving:

Protein 0.79 gm; Carbo 8 gm; Sodium 4 mg; Cholesterol 0; Percent calories

from fat 17; dietary fiber 0.85gm, Calories 105

 

Jar Mix and Gift Recipes
http://www.abbys-kitchen.com/jar-gift-mix-recipes.htm



ACTIONS  SPEAK  LOUDER  THAN  WORDS

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I wish everyone a good weekend filled with everything nice. I want to welcome any new members and I hope you will enjoy your stay.

Please join me again Monday as I will acknowledge Columbus Day .... be safe and always aware of everything and

everyone around you. Take care.

 Once again, silence the music on my page before you start this YouTube. This is well
worth watching, it made me smile from ear to ear and make sure and watch it all the way thru,
it just gets better and better and upbeat ...... loved this. ENJOY

 

 

 

The New Christy Minstrels - Today.mp3